How to Juggle a Soccer Ball

A Step-by-Step Online Program Led by Coach Fernando

The Ultimate Ball Control Booster
for Players Ages 8 - 15

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Give Your Player the Confidence, Control, and Ball Mastery They Need to Shine on the Field

Most parents see juggling as a “trick.”
But the truth is - juggling is the foundation of elite ball control.

It sharpens touch, balance, rhythm, and focus—all the tools your child needs to dominate on the field.

That’s why we created The Juggling Blueprint - a step-by-step system designed by Coach Fernando de Barros, former pro and NCAA Division I & II player, to help players ages 8–15 develop elite ball control and confidence through juggling.

What You’ll Learn

By the end of this program, your player will:

Learn how to juggle with one foot and both feet alternately
Master the role of posture, rhythm, and touch in juggling
Use fun, proven drills to build consistency and confidence
Discover how juggling translates into better game-time control

This isn’t just about keeping the ball in the air - it’s about developing the touch, focus, and body control that every great player has.

Busy Schedule? No Problem. Train Anytime, Anywhere!

Introducing the Juggling Blueprint - 100% Mobile Friendly & On-Demand

Our mobile-friendly platform is built for real parents, real players, and real life. All lessons, drills, and videos are fully accessible on your phone or tablet.

Stream on the go - Watch training modules from your car, the kitchen, or even the bleachers.
Access everything from your phone - Drills, videos, coaching tips, and mental performance strategies.
Train on your schedule - Pick up where you left off any time of day or night.

This isn’t just convenience - it’s a game-changer for busy families who want to keep their athlete learning, growing, and leveling up without missing a beat.

I Want It

Unlock Your Best Juggling Skills Today, Risk-Free!

✅ One secure payment = lifetime access
✅ Immediate access to your program
✅ Full refund within 7 days if not satisfied

Parent of U9 Player

"My son struggled to juggle more than twice. By the end of week 4, he was confidently juggling over 20 times - and his first touch during games has completely transformed."

Parent of U8 Player

"Coach Fernando’s in-person sessions are amazing, but what I love about this program is that it works just as well at home. My daughter practiced on her own between lessons, and the difference in her game was incredible."

Parent of U11 Player

"At first, my daughter could barely keep the ball in the air twice. Now she’s juggling 15 - 20 times consistently, and it’s showing up in her first touch during matches. This program made practice fun, and the progress has been unbelievable."

FAQs

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About Coach Fernando

Founder of FDB Soccer, Former Professional Player & USSF “B” Licensed Coach

Coach Fernando de Barros isn’t just another coach - he’s a lifelong student of the game with a mission to elevate the standard of youth soccer development in the U.S.

Born and raised in Caracas, Venezuela, Fernando’s soccer journey began at age five. By the age of 14, his talent had already caught the attention of professional scouts. He signed with Centro Italo Venezolano, a youth academy tied to an Italian club, and progressed quickly through the ranks. At 17, he made his professional debut with Deportivo Italia, competing in Venezuela’s Pro Tier. But after two years of top-tier competition, a major injury forced him to reassess his future.

Refusing to walk away from the sport he loved, Fernando earned a collegiate scholarship to play NCAA Division I soccer at Radford University. He later transferred to Shorter University (DII), where he helped guide his team to back-to-back conference finals. These experiences gave Fernando not just a deeper understanding of the game but a growing passion for teaching it.

A Coaching Career Built on Purpose
Fernando began coaching youth soccer in 2014 while still in college. What started as a side job quickly grew into a purpose-driven career. Over the past decade, he has coached players at every level, from recreational programs to elite travel clubs, college, and professional athletes.

Collegiate Players: 50+
Professional Players: 10+

His coaching credentials include

USSF “B” License (One of the highest coaching certifications in the U.S.)
9+ years of coaching experience, including roles as:
- Semi-Pro Women's and Men's Coaching Experience (Apotheos FC & GA Impact WPSL)
- NCAA Collegiate Coaching Experience (3 years)
- Girls Academy Technical Director at NASA TOPHAT

Why He Founded FDB Soccer
After years in the coaching world, Coach Fernando observed a common problem: young players weren’t receiving sufficient individual technical development. Team practices were focused on tactics and game prep, but not as much on ball mastery, technique, or decision-making under pressure.

That’s what inspired him to launch FDB Soccer - a modern, online training platform designed to give serious players access to high-level skill development, no matter where they live.

Through customized video sessions, player assessments, quizzes, and real-time feedback, Coach Fernando empowers players to:

Improve their first touch, dribbling, passing, and shooting
Build confidence and composure on the ball
Gain a competitive edge in tryouts, matches, and showcases

More Than a Coach
Fernando is passionate about developing not just better players, but better people. He brings structure, mentorship, and a values-based approach to every session, helping kids grow in confidence, discipline, and resilience—both on and off the field.

Bonus: The Ultimate Juggling Progress Tracking Sheet

(Only Inside the Juggling Blueprint!)

Consistency is the secret to real soccer development - and our Tracking Sheet makes it easy (and fun!) for your player to stay motivated and see their progress week after week.

This isn’t just a simple chart. It’s a powerful accountability tool that:

✅ Helps players visualize their juggling growth
✅ Encourages daily commitment with quick, trackable goals
✅ Boosts confidence as they break personal records
✅ Turns improvement into a fun, gamified challenge

Whether your player is brand new to juggling or pushing to master 100+ touches, the Tracking Sheet gives them a clear path to success - and YOU get to watch their hard work pay off, right in front of your eyes.

Included FREE when you purchase the Juggling Blueprint!

Unlock Elite Training

Now on Sale!

Originally $130, now just $97!

Get lifetime access to The Juggling Blueprint and take your player's game to the #NextLevel.

Train smarter, play harder, and grow stronger - all for a fraction of the original price. Secure her spot today before this deal ends!